Skin Energy Immune System

Incredible health benefits of Gotu Kola (Centella Asiatica)

If you follow the world of vitamins, you may well have come across Gotu Kola (Centella Asiatica, CA)  Used in both Ayurvedic and Traditional Chinese Medicine, Gotu Kola appears to be helpful for se...


Women's Health Energy Immune System Stress

Do you have Iron Deficiency Anemia?

It is a no-brainer that oxygen is one of the key ingredients that our body needs to survive – and as human beings, we need a constant supply of oxygen to all our body tissues. This crucial task of ...


Women's Health Ayurveda Weight Loss Sex Skin Hair Brain Energy Immune System Stress

Meet Edwina, your new nutritionist

You’ve probably already heard of personalized vitamins, but what makes them so special?

We embrace what makes you unique with a tailor-made mix of vitamins designed especially for you based ...


Brain Energy Immune System

Everything you need to know about biohacking


You may have heard of it. It may have crossed your mind. You may have shuttered it out, thinking it sounded way too complex and, to be honest, inhuman. 

After all, computers ...


Ayurveda Weight Loss Skin Immune System

5 super easy ways to include turmeric in your daily diet

Turmeric has added taste and color to Asian recipes for centuries, and in recent years it has become popular worldwide. So much so that even coffee-giant Starbucks added a ‘Turmeric Latte’ in their...


Skin Brain Immune System

Powerful healing benefits of Reishi Mushrooms

Although the Reishi mushroom is a new entry in the Western world wellness, this dynamic superfood has been used in Asian countries for thousands of years. Nicknamed “king of mushrooms” and “mushroo...


Skin Hair Immune System

10 whole body benefits of Astaxanthin

Maybe the most complicated thing about "Astaxanthin" is how you pronounce it ("asta-ZAN-thin"). Everything else about it is not only quite straightforward, it's incredibly beneficial for your overa...


Weight Loss Skin Immune System

Is garlic a superfood?

Garlic — sometimes referred to as the stinking rose — is used by many cuisines around the world to add flavor to food. This popular herb has also developed quite a reputation for itself as a scent ...


Immune System

9 easy ways to boost your immunity this spring

Life is exciting. It’s made up of cycles, and every 3 months we have the opportunity to transform as the seasons come and go. This change can be hard on some − especially for those who are sensitiv...


Immune System

Bring it on, spring. 5 supplements to take this season

Spring comes with flowers and showers − and for many, it means sneezing, sniffles and a sore throat. We designed our SPRING WELLNESS PACK to give you an immunity boost during this difficult season,...



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