4 Science-backed health benefits of turmeric & curcumin

In the past few years, turmeric and curcumin have become buzzwords in the health industry. However, terms such as turmeric, curcumin, and curcuminoid are often confused, so let’s clarify what’s wha...


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Meet Edwina, your new nutritionist

You’ve probably already heard of personalized vitamins, but what makes them so special?

We embrace what makes you unique with a tailor-made mix of vitamins designed especially for you based ...



What Is Ashwagandha? 10 Scientific Reasons You Need This Wondrous Ayurvedic Herb

Ayurveda is an ancient Indian system, theory, and practice of medicine that has been followed in the Indian subcontinent for thousands of years. One of its better-known aspects is the extensive use...


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5 super easy ways to include turmeric in your daily diet

Turmeric has added taste and color to Asian recipes for centuries, and in recent years it has become popular worldwide. So much so that even coffee-giant Starbucks added a ‘Turmeric Latte’ in their...


Ayurveda Stress

21 Natural pain killers that are just as effective as Ibuprofen

From headaches to backaches, we all experience annoying aches and pains, and many of us suffer on a daily basis. It’s a widespread problem that doesn’t get enough attention, especially considering ...



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